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The importance of intimate hygiene
Intimate hygiene is crucial to maintaining genital health and preventing infections. There are different methods and products to maintain intimate hygiene.
The intimate toilet
The intimate toilet is the basis of intimate hygiene. It is recommended to wash with water and a soft soap specially designed for intimate hygiene. It is important to rinse well to remove any soap residue. It is also recommended to wash after stools and before sexual intercourse.
Intimate hygiene products
There are different intimate hygiene products to maintain intimate hygiene, such as intimate towels, intimate gels, and intimate sprays. It is important to choose products that are suitable for its intimate pH and to read labels well to avoid products that contain fragrances or preservatives that can cause irritation.
The underwear
Underwear also plays an important role in intimate hygiene. It is recommended to wear cotton underwear that allows the skin to breathe. It is also important to change its underwear regularly and wash it at high temperature to eliminate bacteria.
Sexual intercourse
It is important to maintain good hygiene before and after sexual intercourse. It is recommended to wash and change underwear before and after sexual intercourse. It is also important to protect against sexually transmitted diseases using condoms.
In summary, intimate hygiene is crucial to maintaining genital health and preventing infections. It is important to wash with soft products, wear cotton underwear, and maintain good hygiene before and after sex.